CORPORATE TRAINING

Today, people are talking more and more about personal health  and wellness yet very little is being done about it.  Stress continues to be one of the biggest epidemics in the workplace.  This problem has contributed to a lack of productivity among staff, frequent sick day callouts, and 100s of thousands of dollars each year in healthcare cost.  Use the resources of Balance by U to promote a spirit of wellness within your organization and make employees more productive, more energetic, and less prone to illness. 

Our goal is to work with your company to implement on-site wellness strategies.  Your company will enjoy the convenience of a vast range of stimulating classes - Pilate’s yoga, cardiovascular and strength training.  Combine these with an invigorative “post workout” massage session to restore the ultimate balance to mind and body.  Nutritional counseling is also available to add a “whole body approach” to our training and educational offerings. 

We look forward to speaking with you soon.  Call today to set up your free consultation.