GROUP TRAINING
If you and a group of friends or family members make a decision to live healthier, Balance by Total U will customize group exercise sessions for optimal results. Often group exercise sessions are only designed for one specific level of ability. At Balance by Total U, we know that people of different ages, body types, and varying abilities all may have and common goal of living healthier, and we tailor our workout sessions to meet individual needs collectively. Our group exercise opportunities are vast. See below for just a few of the offered workouts:
v Kickboxing vStep Aerobics vYoga
vHi/Lo Sculpt vStrength Training
vWeight Training vBoxing vPilates
If there is an exercise method that you want to use that is not listed above, please feel free to contact us and inquire about some of our other specialties not listed here. If you haven’t decided which is best for your group contact us for a free consultation and guidance in choosing the best fit for the best you!
If you and a group of friends or family members make a decision to live healthier, Balance by Total U will customize group exercise sessions for optimal results. Often group exercise sessions are only designed for one specific level of ability. At Balance by Total U, we know that people of different ages, body types, and varying abilities all may have and common goal of living healthier, and we tailor our workout sessions to meet individual needs collectively. Our group exercise opportunities are vast. See below for just a few of the offered workouts:
v Kickboxing vStep Aerobics vYoga
vHi/Lo Sculpt vStrength Training
vWeight Training vBoxing vPilates
If there is an exercise method that you want to use that is not listed above, please feel free to contact us and inquire about some of our other specialties not listed here. If you haven’t decided which is best for your group contact us for a free consultation and guidance in choosing the best fit for the best you!
