PERSONAL TRAINING
Total U offers a variety of personal training options that will have you burning calories long after the sessions have ended. Whether you choose virtual training with workouts available at your convenience, or onsite one on one sessions, Total U has the right fit for you. See below for detailed descriptions of our personal training services
One on One Personal Training - One on one services offers intense and supportive training with the support of a Total U trainer at your side. We will take a profile of your lifestyle and create a customized training program for you. The encouragement and guidance available in these sessions allow for training that gives you maximum results.
Virtual Training - It is often difficult to have a fixed time that you can workout everyday. Total U has organized a solution for you. After receiving and assessing your lifestyle profile, we will identify the best workout plan for you. Virtual Training gives you access to customized online training sessions available to you at your convenience. Whether you work the night shift and want to workout at 5AM or if you don’t get ready until midnight, you have the control!
Total U offers a variety of personal training options that will have you burning calories long after the sessions have ended. Whether you choose virtual training with workouts available at your convenience, or onsite one on one sessions, Total U has the right fit for you. See below for detailed descriptions of our personal training services
One on One Personal Training - One on one services offers intense and supportive training with the support of a Total U trainer at your side. We will take a profile of your lifestyle and create a customized training program for you. The encouragement and guidance available in these sessions allow for training that gives you maximum results.
Virtual Training - It is often difficult to have a fixed time that you can workout everyday. Total U has organized a solution for you. After receiving and assessing your lifestyle profile, we will identify the best workout plan for you. Virtual Training gives you access to customized online training sessions available to you at your convenience. Whether you work the night shift and want to workout at 5AM or if you don’t get ready until midnight, you have the control!